I Walked With A Weighted Vest | Day 2
Автор: Life With Black Lotus Glo
Загружено: 2025-04-08
Просмотров: 120
Hi there! I’ve decided to do the 10,000 steps a day challenge and decided to incorporate a weighted vest for some resistance. In this video I completed 2 miles on my walking pad for 60 minutes which amounted to 6988 steps . I am well on my way to completing 10,000 steps by the end of the evening. Hope you will join me on my daily 2-3 mile walks for the next year so we can all get healthier and have the summer body we deserve! Remember beauty begins with balance and that health is wealth ✨
Let me know in the comments what exercise challenges you all have decided to begin this year!
For those interested in purchasing the weighted vest, here is the link: ZELUS Weighted Vest,... https://www.amazon.com/dp/B07518RBH2?...
#weightedvest #walkingchallege #10000steps #fitnessjourney #dailywalking #wellnessjourney #exercisemotivation #mybodytransformationtime #healthiswealth
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