How I Lost 30 Pounds Postpartum | Step by Step Rebuilding my Strength & Fitness
Автор: Jelisa Smith
Загружено: 2025-09-02
Просмотров: 434
It's been a little over a year since I gave birth to my son, so I wanted to share the steps I took to drop 30 lbs postpartum! I still have about 10 more lbs to drop postpartum, but I am so happy with where I am now and I hope these tips help other Moms in their postpartum fitness journey!
Lock in for 30 Days with me! Join my "Stronga than a Motha" 30 Day Fat Loss Challenge! https://fatlosswithjelisa.com/
Interested in working with me? Apply for my 1:1 coaching program here:
https://fineasamotha.com/
This video is NOT sponsored.
Connect with me:
Instagram: / jelisaasmith
TikTok: @JelisaaSmith
COMMENT BELOW:
Subscribe to my Channel here: / jelisasmith
#jelisasmith #postpartumfitjourney #babyweight
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
