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The surprising benefits of self-soothing touch | BBC Global
Автор: BBC Global
Загружено: 2024-08-29
Просмотров: 36672
Описание:
Practicing "self-soothing touch" could have positive benefits, according to a new study.
Scientists believe the practice is effective because it can help us self-regulate using a combination of self-compassionate thinking and touch.
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