Day in my life weight loss vlog day 8
Автор: Tamil Diet Studio
Загружено: 2025-07-04
Просмотров: 8051
#tamildietstudio #summer #weightloss #weightlossjourney #tamil #weightlossmotivation #trending #workout
100 Days Fat 2 Fit Challenge Chart
https://drive.google.com/file/d/1AhCa...,
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💯 Welcome to the 100 Days Fat2Fit Challenge! 🏁🔥
Hi team!
As we kickstart this powerful journey together, here are 3 important resources to guide you through the next 100 days:
📌 1. Measurement Chart – Men
📌 2. Measurement Chart – Women
📌 3. 100 Days Daily Checklist
✅ Please download and save the charts based on your gender.
✅ Fill in your start date, start weight, and body measurements honestly and track your progress.
✅ Use the 100-Day checklist to tick off each day you stay committed — this visual tracker will keep you motivated!
🎯 Goal: Consistency, not perfection.
Let’s work hard, lift each other up, and transform step by step — physically, mentally, and emotionally.
“The body achieves what the mind believes.”
Let’s prove it together. Let the challenge begin! 💥💪
#TeamFat2Fit #100DaysChallenge #TDSWarriors
BASIC 4 EXERCISES FOR FAT LOSS
• BASIC 4 EXERCISES FOR FAT LOSS | 4 Exerci...
Fitness Calculator
https://www.tdspro.in/calculator
Weight Loss Essentials
https://amzn.to/3FYCX6M
Follow us on Instagram for more updates.
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