Chest & Triceps Day 💪 | PureGym UK | Student Workout Routine 🇬🇧
Автор: Govind Rajput
Загружено: 2025-08-09
Просмотров: 38
Chest & Triceps Day at PureGym UK.
As an international student, I balance studies, part-time work, and fitness – and in this video, I’m sharing my full chest & triceps workout routine for strength and muscle building.
📌 Workout Plan in this Video:
1️⃣ Flat Bench Press – Strength & size
2️⃣ Incline Bench Press – Upper chest focus
3️⃣ Dumbbell Flys – Chest isolation
4️⃣ Cable Crossover – Definition & squeeze
5️⃣ Tricep Pushdowns – Arm strength
6️⃣ Overhead Tricep Extensions – Long head activation
🎓 Perfect for beginners, students, and anyone who wants an effective upper body push workout.
📍 Location: PureGym (UK)
🎥 Channel: @govindrajput._
#PureGymUK #ChestAndTriceps #StudentInUK #GymVlog #IndianStudentUK
👉 Don’t forget to LIKE, SHARE & SUBSCRIBE for more UK student life, fitness vlogs, and study abroad tips.
🔔 Hit the bell icon to never miss an update!
#UKFitnessJourney #ChestDay #TricepsDay #StudyAbroadLife

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: