How to remain unstuck for life | Shruti Seth | TEDxTCET

Shruti Seth, a versatile actress known for her roles in significant films, transitioned from TV hosting to a successful career in comedy on television and in Hindi cinema. Her lead role in a beloved sitcom received critical acclaim, and she showcased exceptional hosting skills in multiple seasons of a popular comedy show. Beyond her entertainment career, Shruti has pursued education in mental well-being, holding certifications as an emotional intelligence coach and a Post Graduate Diploma in Arts-Based Therapy. Currently, she's in the midst of mindfulness meditation teacher training in the UK. Join us as she shares her inspirational journey of reinvention and personal growth. Shruti Seth, a versatile actress recognized for her roles in movies like "Fanaa," "Slumdog Millionaire," and "Raajneeti," initially gained prominence as a TV show host. She later transitioned into comedy in both television shows and Hindi films. With successful programs such as "First Day First Show" and "Junglee Jukebox" on Channel V, she firmly established herself. Her lead role in the popular sitcom "Shararat" on Star Plus received praise from critics and fans. Notably, she hosted multiple seasons of "Comedy Circus" on Sony Channel, showcasing her exceptional hosting talent. Beyond her entertainment career, Shruti Seth has also pursued education in the mental well-being space. She holds certifications as an emotional intelligence coach, possesses a Post Graduate Diploma in Arts-Based Therapy, and is currently undergoing mindfulness meditation teacher training in the UK. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx