My Three-Minute Daily Challenge That WORKS
Автор: Vanessa Cornell
Загружено: 2024-11-19
Просмотров: 14
Grab the FREE "Three-Minute Daily Challenge" and journaling guide here → https://vanessacornell.com/Three-Minu...
Ever feel like wellness and self-improvement have become just another item on your to-do list? I’m sharing a simple daily practice designed to create real change without the pressure of perfection.
This is about flexible, gentle growth—no shame, no “shoulds.” In this challenge, you’ll learn:
• How small, daily practices can bring big shifts—no strict rules required.
• Why it’s okay (and encouraged) to approach your personal growth with flexibility
• Tips for using a “light touch” approach that can make self-reflection feel easy and enjoyable.
• How a few minutes of reflection can help reset your day and boost self-awareness.
Take three minutes, tune in, and discover how this simple daily practice can create meaningful change! Get started → https://vanessacornell.com/Three-Minu...
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