How I’m losing weight after 40, REALISTIC AND SUSTAINABLE.

20 MIN INTENSE AB + CORE WORKOUT

30 Minute Full Body Dumbbell HIIT Challenge [Standing Only Workout]

DAY 4 of 48: POWER-LAZY 10-MIN WORKOUT for Menopausal Women

I’m over 40 building my body one stretch at a time, subscribe for more realistic videos.#youtube

January 11, 2026

Free things to do while you’re pregnant

78 lbs Down with Home Workouts 😱💪#hiitworkout #weightloss #homeworkout #weightlifting #plussize

Happy New Year Day: 21

body weight lower body workout

DAY 13 of 48: POWER-LAZY 10-MIN WORKOUT for Menopausal Women

Building my body’s strength one workout at a time, thanks @EleniFit for this workout.

Sensual Meditation and Movement

Putting frustration elsewhere

20 Minute Lower Body & Core Workout | No Equipment | At Home Fitness

Morning stuff b4 a long day. Stretching and update of course. #neurologicaldisorder #navyveteran

Back at it again my Manifestees…😏💚

35 MIN GLUTES + ABS Workout - With Weights / LEG DAY / Home Workout