NATURAL BETA BLOCKERS for Anxiety

Beta blockers are used by lots of performers 'off script' to help with stage fright and anxiety issues (think musicians, public speakers, athletes, etc). In this video we see how beta-blockers work for anxiety, what the side-effects are and uncover several natural alternatives to beta blockers that people suffering from chronic anxiety issues, but who are worried about beta blocker side-effects and using prescription drugs can use!

🛒 Products mentioned in this video*:
NOW Foods GABA: https://iherb.co/JFz2Y7Du
Sports Research L-Theanine: https://iherb.co/gSvzQmVc
NOW Foods L-Arginine: https://iherb.co/qtbSUyhN
PerformZen Calm Performance Formula: https://performzen.com

😨 Looking for more techniques & strategies that can help you overcome Fear and Anxiety issues? Get our Fear WorkBook for just $1: https://performzen.com/FEAR/

🕵️‍♂️ Deep dives into performance anxiety & stage fright: https://performzen.com/DEEPDIVES/

⏰ Timestamps:
00:00 - Introduction to beta-blockers for anxiety
00:22 - Stage fright definition
00:40 - Beta-blocker alternative
01:03 - Intro animation
01:09 - What are beta blockers?
01:27 - Adrenaline
01:40 - Stress Response
02:21 - Why is a natural alternative to beta-blockers necessary?
02:27 - Dr Robert Attaran on beta-blocker risk
02:48 - Dependency/Addiction Risk
03:10 - Alternative solutions that can act as natural beta blockers
03:24 - GABA
03:47 - GABA Supplements
04:00 - L-Theanine
04:19 - Taylor Swift L-Theanine
04:26 - L-Theanine Sources
04:46 - L-Arginine
05:24 - L-Arginine Sources
05:39 - PerformZen
06:47 - What to watch next

📡 Subscribe to our channel if you want more information on overcoming stage fright using supplements, beta blockers and natural techniques:    / @performzen  

😎 PerformZen was created to help professional performers (and anyone suffering from anxiety and stage fright issues) stay calm under pressure, and overcome Performance Anxiety, Social Anxiety & stage fright problems. We created a supplement called PerformZen Calm Performance Formula that helps you perform better under pressure, but we also provide TONS of free information on how to do exactly that on our website at https://performzen.com and here on this channel.

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