NPC Bikini Prep 1: How many meals to eat, Shoulder workout, & Morning Supplements.

Hi everyone! Thank you for following my NPC Bikini Prep. I will be vlogging a 10 week prep so i can show you guys what its like to train for a competition. I will be showing you guys EVERYTHING that goes on during a competition. The good, the bad, and everything in between. Listen closely because I will be sharing valuable tips that other coach's charge a lot of money for.
Add me on instagram to see daily updates! @BUFFBUNNY

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Current Supplements I take:

Udos Liquid Fish oil
Athlete Multi-Vitamin
1UpNutrition Pre-workout for females (See below for discount)
1UpNutrition BCAA's for females (See below for discount)
1UpNutrition Lean Toner for females (See below for discount)

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Follow me on social media!

www.instagram.com/Buffbunny
www.Facebook.com/HeidiSomersFit
www.Twitter.com/HeidiSomers
SNAPCHAT: BUFFBUNNY

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CUSTOMIZED workout/meal plans: www.buffbunny.com
Business Inquiries: HeidiSomers@hotmail.com

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Anything sent to my PO Box will be opened on videos!
PO BOX 591572
San Antonio, Texas, 78259

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DISCOUNTS AND LINKS

Live Fit Apparel discount code(10% off): buffbunnyLVFT
   / livefitapparel  

1 Up Nutrition discount(20% off): buffbunny
https://www.1upnutrition.com

Sweet Sweat discount(20% off): buffbunny
https://www.sweetsweat.com