Why I Started the 100g Protein Club
Автор: Dr. Anshul Sadhale
Загружено: 2025-10-10
Просмотров: 49
Book a 1:1 Call: https://fitwithanshul.com/step-1
Link to join the club https://x.com/i/communities/196675735...
I started the 100g Protein Club after I received backlash for saying one simple truth—eating 100g of protein daily and exercising can make you stronger, healthier, and more confident.
My content is for people who want to lose belly fat, gain muscle, and build a healthy lifestyle through the right nutrition. In India, 70% of people are protein deficient, which affects muscle mass, blood sugar control, and even longevity. If you’re 70 kg, you need around 100–110 g of protein daily—that’s just 1.5 g per kg of body weight.
Join the 100g Protein Club. Post your meals, share your progress, and I’ll personally help you improve your protein intake and fitness journey.
Download My Free Protein Guide: https://fitwithanshul.com/lm/protein-...
Join My Personal Coaching Waitlist: https://fitwithanshul.com/waitlist?so...
CONNECT WITH ME ON:
X - https://x.com/AnshulGains
INSTAGRAM: / anshulinn
WEBSITE: https://freegym.ai/
AFFILIATE:
https://thewholetruthfoods.com/
Whole truth foods coupon code: ANSHUL 20
Get TSATekk Protein Supplements: https://tsatekk.com/
Coupon Code: ANSHUL10
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
