When it rains: Anxiety, Resilience, and Finding Peace — Press Play Podcast S2E20

How do we face the “storms” of life?

In this heartfelt episode of Press Play Podcast, Kiko and Dredd explore how rain becomes a metaphor for anxiety, emotional struggles, and the storms we face in everyday life. They reflect on Filipino cultural attitudes toward resilience and coping, where strength is often measured by how much you can endure, even when silence or rest might be the kinder choice.

Together, we share stories and insights on:
• Why rain is such a powerful metaphor for anxiety and emotional struggles
• The different ways people cope with challenges — from hiding under an umbrella to standing fully in the storm
• Why not every hardship needs to be endured — and how choosing peace is also strength
• The role of ego, pride, and vulnerability in our healing journeys
• What resilience really means beyond the “tough it out” mindset

This episode uses rain as a metaphor for anxiety and life’s struggles — sometimes overwhelming, sometimes cleansing. Whether you’re a student stuck in the storm of expectations, a young professional battling the downpour of burnout, or someone learning how to navigate the unpredictable weather of adulting, this conversation will remind you that resilience doesn’t always mean standing in the rain. Sometimes, true strength is knowing when to seek shelter and protect your peace.

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#pressplaypodcast #mentalhealth #selfcare #DreddAndKiko #resilience #anxietyawareness #adultingstruggles

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About:
The Press Play Podcast covers a multitude of topics within Filipino culture, but with a focus on undiscussed conversations about money, relationships, work, attitudes and more. Hosted by Dredd & Kiko, expect to be educated and entertained by their discussions between them or with featured guests.