Exercise Scientist Destroys Mark Wahlberg's INSANE Training

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Mark v Mike: Here we go again
5:08 Multiplanar Exercises
9:46 Muscle Melting Fat
15:30 Mark's Diet
17:37 Mike's Rating