Practical Karate | Lapel Grab Defence From Pinan Shodan Kata

►In this video I show a lapel grab defence from the opening move of Pinan Shodan Kata. My Kempo instructor, Vic Arnould Sensei showed this to me before he passed. I hope you find some use from this.

🕓TIME-STAMP CHAPTERS
0:00 Intro
0:36 Pinan Shodan opening move
0:59 What Karate Means to me
1:11 Empty Hand, Open mind
1:29 Application slow
1:46 Application Breakdown
2:15 Not Everything works
2:34 Connection to the Kata
2:52 Power Generation at Close Range
3:09 Final Demonstration

⚠️D I S C L A I M E R⚠️
This is my own personal training routine and may not be suitable for you. It is strongly recommended that you consult with your family doctor before beginning any exercise program. By engaging in this training routine, you agree that you do so at your own risk.
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🎼MUSIC USED IN THIS VIDEO:
Chill Technology Vlog by Infraction [No Copyright Music] / Future Motion
https://inaudio.org/track/future-moti...

Track: Equilibrium — Max Maikon [Audio Library Release]
Music provided by Audio Library Plus
Watch:    • Equilibrium — Max Maikon | Free Background...  
Free Download / Stream: https://alplus.io/equilibrium

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