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'Weekend warriors' may be protecting their brains from dementia

SKY NEWS LIVE

BREAKING

HEALTH NEWS

DEMENTIA

EXERCISE

WEEKEND WARRIORS

Devi Sridhar

HEALTH AND FITNESS

FITNESS NEWS

BRAIN

AGE

AGING

WORKING OUT AND AGING

WHY YOU SHOULD WORK OUT AS YOU GET OLDER

OVER 50 GYM

OAP GYM

MIDDLE AGE WORKING OUT

WEEKEND GYM

FITNESS AGE

Автор: Sky News

Загружено: 15 апр. 2025 г.

Просмотров: 2 118 просмотров

Описание:

New research suggests exercising a couple of times a week may be enough to delay the onset of dementia.

A study in Mexico City found that 'weekend warriors' were 25% less likely to develop mild dementia than those who did no exercise.

Those who exercised three times a week were 11% less likely - it is not clear why those who exercise less benefit more in terms of dementia risk.

#dementia #exercise #healthnews #weekendwarriors #uknews

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'Weekend warriors' may be protecting their brains from dementia

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