15 Min Intense HIIT Workout For Fat Burn & Cardio (No Equipment, No Repeats)
Автор: Oliver Sjostrom
Загружено: 28 февр. 2022 г.
Просмотров: 8 760 212 просмотров
15 min Full Body HIIT with a variety of high intensity strength and cardio movements, great for both burning fat and building strength.
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▸ Full Body HIIT Workout
▸ Time: 15 Min
▸ Intervals: 40 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~300
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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