10 MINUTE ABS WITH DUMBBELL 🔥 Intense Core Strength Workout
Автор: SIM FIT
Загружено: 2025-11-12
Просмотров: 355
🔥 10 MIN DUMBBELL ABS WORKOUT – INTENSE CORE STRENGTH 🔥
This workout focuses on your abs using a light dumbbell for extra resistance.
No dumbbell? No problem! 💪 You can use a water bottle, a small object, or anything with a bit of weight instead.
Every move helps to build core strength, define your abs and improve overall stability 💥
✅ 10 minutes total
✅ Light dumbbell (1–3 kg) or water bottle
✅ No repeat
✅ Perfect for home training
✅ Suitable for all levels
💬 Let me know in the comments how your abs feel after this one!
❤️ Don’t forget to LIKE & SUBSCRIBE for new weekly workouts.
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📲 / pindurovasimona
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