ACDF Surgery 1 Year Update -Does it take a year? (Update 3)

I made this video one year post Anterior Cervical Discectomy and Fusion surgery for those who wanted an update. Thanks so much for your support and well wishes!

Some things I found helpful with my recovery:
Theraworx for muscle cramps:https://amzn.to/3rD0VNM
Neck Brace: https://amzn.to/3F2Wy1K
Homeopathy: https://amzn.to/3LMmsKV
Cream: https://amzn.to/3RN6vYv
k-tape: https://amzn.to/46fBHE7

Affiliate Disclaimer: I am an Amazon Affiliate and I do get a small commission from the links provided at absolutely no cost to you. The links are provided for your convenience.

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Welcome to The Well-Educated Artist! A channel and website/blog exploring acrylic painting, pouring and all things art. On this channel you will see a lifelong academic and artist paint, pour, experiment, offer tips, tutorials, and advice for a number of artistic endeavors. Join me on an artistic journey where ARS ENIM VITAE — Art is life! Everyone is an artist and they just have to find their inner creator.

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