Shoulder Stretches in 10 minutes | Build your own Stretch Sequence |
Автор: Pole Asana
Загружено: 2018-02-01
Просмотров: 2432
For #IBendSoIDontBreak Shoulders challenge giveaway, follow the link here: https://goo.gl/B1SPKM
So many of you have requested warm up tutorials and specific stretch sequences! I'm so happy to share this new video series with you so we can work on these flexibility challenges together.
I've partnered with Push+Pole to create these videos as part of our #IBendSoIDontBreak challenge. The videos are designed in sections so you can mix and match what ever you want to work on with the warm up and cool down sequences.
I hope you enjoy these videos! Be sure to follow us on social media for daily updates on the challenge!
♡ Blog | http://www.poleasana.com
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Sponsored by:
♡ Web | https://www.pushandpole.com/
♡ Instagram | / pushandpole
♡ Facebook | / pushandpole
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Music:
Daybreak by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
Ambiment - The Ambient by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty-...
Artist: http://incompetech.com/
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