Only 11 Weeks Left! My Journey to the Great Manchester Run Begins

Join me for Week 1 of my Great Manchester Run training! 🏃‍♂️ I’m documenting my entire journey as I prepare for this half marathon, sharing my struggles, wins, and everything in between. If you’re training for the Great Manchester Run or any half marathon, let’s do this together! 🙌

🔹 This week’s training breakdown
🔹 How I’m improving my endurance
🔹 Tips for beginner half-marathon runners
Hi, I’m Tim! I’m passionate about running and fitness. On this channel, I share training tips, race day strategies, and my personal fitness journey. Whether you're a beginner or an experienced runner, there’s something here for you!

Height - 184cm
Weight - 72.3kg

Check out Cherrypick, this is where I go-to for foods, nutrition picks, recipes, and shopping https://alpha.lollipopai.com/codes/UM...

All music used can be found here: https://ref.audiio.com/64hkebbp

Follow me on Strava to stay up to date with all my runs / workouts!   / strava  

Instagram -   / umopvlogs  

Weights I use for strength training https://tidd.ly/3Pr5xib
Bench I use in the gym https://tidd.ly/3DOpH3i
Weight plates I use https://tidd.ly/4h8peqO
Gels I like https://tidd.ly/4gMB4qS
Daily Trainer https://tidd.ly/4fKusbr
Speed run Trainer https://tidd.ly/4aaeKVK
My Watch https://tidd.ly/3PBkGhe
(all the above links are affiliate links, I will recieve a small percentage if you choose to purchase after clicking the link, thank you in advance)


My Current Personal Records (as of the date of this video)
1km - 3,35
1 Mile - 3,52
5km - 19,55
10km - 47,10
Half Marathon - 1,45,45
Marathon - 4,25,19

Video Chapters
Intro - 0:00
Speed Session - 1:29
Laurens Birthday Trip - 3:54
5km Easy Run - 4:24
Long Run - 9:10
Full Body Strength - 11:40
Legs Strength Session - 14:25
Recovery Run - 17:00

#HalfMarathon #RunningVlog #GreatManchesterRun #Running #Fitness

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