Postpartum Running | A 7-Part Physiotherapy Screen to Check to Running Readiness

Download the FREE Postpartum Running E-Book Here: https://www.therunnersphysio.com/how-...

Are you ready to start running again after having a baby? Use this screen as a test to check your readiness to return to running.

Developed by physiotherapists, this screening is the best tool for checking your readiness for running after a baby.

See the clinical guidelines by Tom Goom, Emma Brockwell & Grainne Donnelly here: shorturl.at/jkEP0

SUBSCRIBE!
   / @alinakennedy  

INSTAGRAM
  / alinakennedy_  

WEBSITES
Runners Injury Rehab Programs: https://www.therunnersphysio.com/
Personal Training: https://bloomfitness.nyc/