Quick Shadow Boxing Tutorial by Olympian

Tony Jeffries shows a quick shadow boxing tutorial, in just 3 minutes you can learn how to shadow box at home even you're just a beginner in boxing. When shadowboxing it is very important to maintain good form and technique so you will not get into bad habits.

SANABUL GLOVES - Use Code TONY10 to get 10% off
https://sanabul.us/3FnfYxf

Free Boxing Tutorial Videos:
3 Ways to Improve Footwork for Boxing
   • 3 Ways to Improve Footwork for Boxing  
Perfect your Uppercut Form in 3 minutes:
   • The Correct Way to Throw Uppercut  
Increase Punching Power 42% after Watching This
   • Increase Punching Power 42% after Watching...  
How to Punch Faster in Boxing | 3 Drills
   • How to Punch Faster in Boxing | 3 Drills  
Master the Jab to the Body
   • Master the Jab to the Body  

Grab the Worlds Best Boxing drills package here:
https://www.masterboxing.com/be-a-bet...

Chapters:
0:00 Quick Shadow Boxing Tutorial by Olympian
0:14 The most important thing in Shadow Boxing
0:27 Working on Good Form and Technique
1:16 Stay Relaxed
1:27 Fully extend the arms.
2:09 Head Movement

Text Me Directly: https://my.community.com/tonyjeffries
MY SOCIAL MEDIA:
Follow me on Instagram:   / tony_jeffries  
Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1...
Follow me on Twitter:   / tony_jeffries  
Business Email: [email protected]

My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers (Link below)

If you want more in-depth videos from me to make you a better boxer - check out this
https://www.masterboxing.com/

#boxing #heavybag