Don’t ❌ Let Your Nurse Do THIS After C-Section!

Some hospitals still routinely take the baby after a C-section, placing them in a warmer for examinations and leaving the birthing parent alone for 1-2 hours. However, research strongly supports the importance of skin-to-skin care even after a C-section. You can ask your provider to prioritize skin-to-skin for you and your baby!

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Disclaimer: This is general prenatal fitness only. Please check with your doctor or health care provider to see if this video is safe for you. You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell. P&P Health Inc., Pregnancy and Postpartum TV and Jessica Pumple are not liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content.


Jessica Pumple is a registered dietitian, certified pre & postnatal fitness instructor, and pregnancy & postpartum core exercise specialist. She helps pregnant women stay fit, have healthy babies, and easier labors. She helps new moms with postpartum recovery, to heal and strengthen their core and find more energy!

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📖 References:
Singh & Archana, 2008. Unraveling the mystery of vernix...
Visscher et al, 2005. Vernix caseosa in neonatal adaptation
Youssef et al, 2001. Surface free energy characterization of...
Bergsson et al, 2004. Antimicrobial components of vernix caseosa
Moraille et al, 2005. A novel role for vernix...
Tollin et al, 2005. Vernix caseosa as a multi-component…