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How to Make Homemade Bone Broth
Автор: LIFESTYLE INQ
Загружено: 2021-01-31
Просмотров: 157
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LIFESTYLE INQUIRER Contributing Editor Nicole Ortega is haring how you can make your own bone broth.
She writes, "A three day fast of lemon water for breakfast to alkalize my body and a lunch and dinner of collagenous bone broth has reset my system in so many ways. They say bone broth decreases inflammation and that the collagen from the cartilage does wonders for our joints. But what struck me the most is the disappearance of my acid reflux."
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