Menopausal Systemic Decline: Castor Oil + Rosemary for 7 Hidden Digestive & Detox Issues

Menopausal Systemic Decline: Castor Oil + Rosemary for 7 Hidden Digestive & Detox Issues | Women's Health

After menopause, many women experience bloating, fatigue, and slower digestion — signs of hormonal change, not aging. In this episode, Dr. Eliza Hart explains how a natural mix of castor oil and rosemary can gently support detox pathways, liver function, and circulation. This educational guide offers science-based health tips for better digestion and energy in life after 50. Learn how simple habits can improve women’s health, support hormone balance, and promote overall senior health during menopause. A must-watch for those seeking practical, safe advice for the elderly on maintaining vitality and comfort through natural care.

👉Timestamps:
00:00 - Understanding Menopausal Digestive & Detox Changes
01:55 - 1. Sluggish Digestion and Bloating
04:23 - 2. Constipation and Abdominal Discomfort
06:53 - 3. Liver Congestion and Detox Fatigue
09:26 - 4. Gallbladder Stagnation and Fat Digestion Issues
11:43 - 5. Lymphatic Congestion and Water Retention
13:59- 6. Fatigue from Poor Detoxification
16:16 - 7. Sleep Disruption Linked to Liver Detox Cycles
18:42 - General Safety Guidelines
21:04 - Suggested Usage & Starting Guide
23:21 - Reclaim Balance Through Gentle Science

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