35 Minute Punching Bag Workout

35 Minute Punching Bag Workout
Want a new all punching boxing workout to get you fit, summer ready and feeling energized?
The 35 Minute Punching Bag Workout has
Warm up
5 rounds of boxing
Easy to follow boxing combinations
Build up boxing combo's
Boxing interval finishers
Can be done on the punching bag or shadow boxing
Round timer
Boxing coaching
Actual boxing training
Once you start Nate Bower will work with you from start to finish.
#boxing #boxingworkout #getfit
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Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises.

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About Nate Bower:
Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More.
00:00 Introduction
00:37 Warm up
06:04 Round 1
11:42 Round 2
17:16 Round 3
23:15 round 4
28:49 Round 5
34:39 Subscribe