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Cutbacks & Angled Shot Stopping | Goalkeeper Training
Автор: Pro GK Academy
Загружено: 2024-01-04
Просмотров: 20009
Описание:
Goals for the session:
1. FASA (Fast Approach + Slow Arrival) – Weight transfer + body composition
2. Proactive positioning for possible 2nd action
3. Decision making positionally – Depth vs Height
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Time Stamps:
0:00 Intro
0:10 Activation 1: Repositioning & Handling
1:00 Activation 2: Cross goal mvmts + Shots from Ground
4:28 Exercise 1: Angles & Cutbacks
8:52 Exercise 2: Live – Aiming for Game Realistic
#Soccer #goalkeeping #goalkeeper #goalkeepertraining
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