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Zucchini Noodles with Basil Pesto Turkey Mushroom meal prep recipe

Автор: Jim The Meal Prep Ninja

Загружено: 2020-07-02

Просмотров: 2217

Описание:

Healthy and delicious Zucchini Noodles with Basil Pesto Turkey Mushroom meal prep recipe for the week!
Glass meal prep containers: https://amzn.to/3lFChnt
Spiralizer vegetable slicer: https://amzn.to/3lThVaB
Free Meal Prep Guide: https://themealprepninja.com/mealprep...
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Print full recipe: https://themealprepninja.com/recipe/z...

5 servings of Zucchini Noodles with Pesto sauce and ground Turkey – 307 calories per meal prep bowl, 17 grams of fat, 8.4 grams of carbohydrates, and 30 grams of protein. This recipe is high in protein and low in carbohydrates.

Zucchini Noodles with Pesto Turkey Meal Prep

This is a delicious and healthy zucchini noodles with Pesto meal prep recipe that easy to make and is low in carbs because of the zucchini noodles. 5 servings of Zucchini Noodles with Pesto sauce and ground Turkey - 307 calories per meal prep bowl, 17 grams of fat, 8.4 grams of carbohydrates, and 30 grams of protein. This recipe is high in protein and low in carbohydrates.
Prep Time 10 minutes
Cook Time 25 minutes
Passive Time 5 minutes
5 Servings
INGREDIENTS
4 Large Zucchini
1/4 cup Pesto
1/2 cup Parmesan cheese
2 Lbs Lean Ground Turkey
1 Medium Onion
2 Cup Mushroom
1/2 Tsp Black Pepper
1 Tbsp Italian Seasoning
1 Tbsp Dried Oregano
1/2 Tsp Season Salt

INSTRUCTIONS

Take out your Spiralizer and slice your 4 zucchinis into large noodles. Place the Zoodles in a large bowl and set aside.
Preheat a large pan and spray with non-stick cooking spray. Chop your onion and mushroom and add them to the pan. Add the 2 Lbs of lean ground turkey and cook until brown.
Once cooked add the black pepper, Italian seasoning, oregano, and season salt to the pan. Add the zucchini noodles and the pesto to the pan and toss. Cover on low for 5 minutes.
After 5 minutes add the grated parmesan cheese and toss everything together. Take out your 5 meal prep container and distribute evenly.

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#mealprep #mealpreplunch #zoodles #zucchininoodles #healthymealprep

Zucchini Noodles with Basil Pesto Turkey Mushroom meal prep recipe

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