【家常快手】番茄鸡蛋汤：学会这3招，汤汁浓郁蛋花嫩滑，秒杀饭店！Authentic Chinese Tomato Egg Drop Soup! 🍅 Simple 5-Minutes

番茄鸡蛋汤，一道家喻户晓的国民家常菜，今天教你如何在家做出汤汁浓郁、蛋花嫩滑的美味版本！操作简单，营养满分，无论是配米饭还是面条，都是绝佳选择！快跟我一起学起来吧！

​✨ 核心卖点：
• ​汤汁浓郁： 炒出番茄红油，味道更香醇。
• ​蛋花嫩滑： 掌握关键步骤，蛋花如丝般顺滑。
• ​快手方便： 几步搞定，厨房小白也能轻松上手。


​🥣用料
番茄：1个（约300g）
鸡蛋：2个
番茄酱：2勺
盐：适量
水：300g
小葱：适量
芝麻油：5g

​📝 做法
第1步，番茄洗净切丁，2个鸡蛋打散备用；
第2步，热锅冷油，油温热后加入番茄丁，撒一点盐和2勺番茄酱，用锅铲压碎番茄，炒出浓郁汁水；
第3步，待番茄软烂、汁水析出后，加入300g清水煮沸。水沸腾后，一边倒入打散的鸡蛋液，一边用筷子不停搅拌，做成碎碎的蛋花状；
第4步，番茄鸡蛋汤再次煮沸后，根据个人口味加入适量盐调味。最后淋上少许芝麻油，撒上葱花即可出锅！

💡 小贴士：
1）炒番茄时加盐能帮助更快析出汁水，让汤底更浓郁。
2）没有芝麻油也可以用其他食用油代替，但芝麻油能增添独特风味。

Tomato Egg Drop Soup (番茄鸡蛋汤) is the ultimate comfort food in every Chinese household. It’s light, nutritious, and incredibly flavorful! Today, I’m sharing the most classic way to make it—achieving a rich, red broth and silky, cloud-like egg flowers in just 5 minutes. This is a must-learn recipe for anyone who loves authentic Chinese home cooking!

​✨ Why You'll Love This:
• ​Authentic Flavor: No complicated ingredients, just pure traditional taste.
• ​Rich Broth: Learn how to sauté tomatoes to get that deep umami base.
• ​Beginner Friendly: Perfect for students, busy workers, or anyone new to Chinese cuisine.

​🥣 Ingredients:
• ​Tomato: 1 (approx. 300g)
• ​Eggs: 2
• ​Tomato Paste/Ketchup: 2 tbsp (The secret for a vibrant color!)
• ​Salt: To taste
• ​Water: 300g
• ​Scallions: For garnish
• ​Sesame Oil: 5g (For that signature Chinese aroma)

​📝 Instructions:
• ​Prep: Dice the tomato and whisk 2 eggs.
• ​Sauté: Heat oil, add tomato with a pinch of salt and 2 tbsp tomato paste. Sauté and mash until juicy and red.
• ​Boil: Add 300g water. Once boiling, swirl in the eggs while stirring to create delicate "egg flowers."
• ​Finish: Season with salt, drizzle sesame oil, and sprinkle scallions. Enjoy!

💡 Tips：
1）Adding salt while sautéing the tomatoes helps them release their juices faster, resulting in a richer and more flavorful soup base.
2）If you don't have sesame oil, any other cooking oil can be used as a substitute; however, sesame oil adds a unique, nutty aroma that defines the dish.

#番茄蛋汤 #easyrecipe #快手菜