失智可以逆轉？UCLA最新研究揭開阿茲海默症「痊癒」的關鍵！｜Sara的健康大解密 EP.46｜賴宇凡Sara

#失智症 #阿茲海默症 #健康知識
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🎬 本集影片大綱
0:00｜前言
0:51｜和我最近的失智症實例
2:12｜阿茲海默症的主要因素：飲食＆西藥
3:20｜UCLA對阿茲海默症的最新研究
4:13｜影響記憶的成因：藥物、刺激物
5:38｜影響記憶的成因：血壓波動大
9:34｜影響記憶的成因：睡眠問題
12:25｜影響記憶的成因：飲食問題
14:34｜叮嚀：請不要自行隨意停藥！

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———— 社群連結區 ————
1️⃣ 賴宇凡Sara
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#記憶退化 #腦健康 #血壓控制 #膽固醇 #睡眠 #膠淋巴系統 #大腦保健 #自然療法 #神經退化 #健康飲食 #血液循環 #高血壓 #長輩健康 #家庭照護
#Alzheimers #DementiaPrevention #BrainHealth #MemoryLoss #FunctionalMedicine #SleepHealth #BloodPressure #Cholesterol #NaturalHealing #CognitiveHealth

#健康大解密 #賴宇凡 #教學
#醫療新知 #健康 #保健 #運動

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