Response To

MY PATREON

  / baldomniman   (all perks, exclusive videos, and early access to programs in the $5 tier)

SHOP FOR MY CLOTHING & GYM EQUIPMENT
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https://www.bellsofsteel.us/#a_aid=OMNI

https://raskolapparel.com (Code: OMNI for 10% off)
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BOOSTCAMP FREE PROGRAMS (PPL, Upper Lower, Full Body + Boostcamp 3.0 Program Creator)
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(Link to my free and premium paid programs, use my code OMNI to access the paid programs for free for 2 weeks, alongside premium programs from other creators)

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Disclaimer: Bald Omni-Man is not a medical professional or a doctor. Always consult a medical professional before starting any exercise program. Use of this information is strictly at your own risk. Bald Omni-Man will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video, including, but not limited to economic loss, injury, illness, or death.

Intro + Good Faith Analysis Of The Video (I think most missed the point) 0:00-6:59

Minor Disagreements I Had 6:59-9:24

My Honest Opinion About Rows vs Pull-Ups 9:24-13:22

Additional Thoughts + Common Ground 13:22-14:10

Limitations I see with Pull-Ups + Common Cope 14:10-19:57