100% MUST TRY Eating Strategy to Lose Belly Fat FAST!

📌Save this full day of eating👇

🍳 Meal 1 – Breakfast (450 kcal / 44g protein)
• 200g Egg Whites
• 1 Whole Egg
• 40g Rolled Oats
• 5g Peanut Butter
• 100g Plain Greek Yogurt

🥗 Meal 2 – Lunch (509 kcal / 52.6g protein)
• 150g Grilled Chicken Breast
• 120g Cooked White Rice
• 150g Steamed Mixed Veggies
• 5g Olive Oil (for cooking)

🍌 Meal 3 – Pre-Workout Snack (225 kcal / 26.3g protein)
• 1 Medium Banana
• 1 Scoop Whey Protein

🥩 Meal 4 – Dinner (500 kcal / 33.7g protein)
• 120g Lean Beef (90/10)
• 150g Boiled Sweet Potato
• 100g Basic Salad (lettuce, cucumber, tomato, lemon)
• 10g Olive Oil (salad dressing)

🧁 Meal 5 – Dessert/Final Meal (314 kcal / 38.5g protein)
• 150g Greek Yogurt
• 1 Scoop Whey Protein

🔻 Daily Total:
Calories: 2100 kcal
Protein: 195g
Carbs: 152g
Fat: 51g

Now here’s the deal👇
I’ve built a 3-Month Transformation Plan that includes:
✅ Precise monthly meal plan strategies✅ Monthly-adjusted workout plans

And it’s 100% FREE for my followers 💪

⚠️ If you’re not following, you won’t get it.

✅ Subscribe to my YouTube channel
✅ Follow me on IG @xknovax✅ Like & Comment “DIET” below✅ I’ll send you the full guide




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