What Tea Is Good for Diabetes? | Here Are the Good Ones + the Healthiest! | Mastering Diabetes

[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.]

When it comes to diabetes, what kind of tea should you be drinking? We know there are lots of types of teas out there—and some sound downright strange—but which ones are actually good for diabetics? And what about those “exotic” teas like rooibos or hibiscus? Are they good for diabetes too?

Tea is a beverage so deeply ingrained in our culture that it’s hard to imagine life without it. When winter is in the air, there is nothing quite so satisfying as a hot cup of tea to warm your hands against the cold. And when it’s deep in summer, a refreshing cup of cold tea can be a game changer!

But not all teas are created equal. Some teas containing refined sugars and artificial sweeteners can damage your health, while others are amazing natural medicines that you can and probably SHOULD drink every day!

Find out more in this conversation:

-- The proven health power of tea
-- Beware of additives
-- So which teas are the good ones?
-- But this is the healthiest tea!

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