Basi Roti Kis Bimari Ka Ilaaj Hai? Jaan Kar Hairan Reh Jayenge! | Abdul Habib Attari

Basi Roti Kis Bimari Ka Ilaaj Hai? Jaan Kar Hairan Reh Jayenge! | Abdul Habib Attari
Basi roti ko hum aksar bekar samajh kar phenk dete hain, lekin Tib, desi ilaaj aur purane totkon mein basi roti ko bohot qeemati ghiza aur ilaaj ka hissa maana gaya hai. Basi roti thandi mizaj wali hoti hai, jo jism ki garmi ko kam karti hai, pait ki jalan door karti hai aur hazme ko behtar banati hai. Kai log hairan hote hain ke aakhir basi roti kin bimariyon ka ilaaj ban sakti hai? Tib ke mutabiq, ye roti pait ki sozish, acidity, dehydration, pet ki garmi aur shugar ke marizon ke liye faisal kun faide rakhti hai.

Basi roti ka aik khaas faida ye hai ke ye jism ko halka, thandak bakhshti hai aur hazme ka nizam mazboot banati hai. Iska fiber jism ki extra garmi ko absorb karta hai aur pait ko sukoon deta hai. Shugar ke marizon ki body ko stable energy dene ke liye bhi basi roti mufeed samjhi jati hai kyun ke ye dheemi raftar se energy release karti hai. Ghar ke buzurg isay raat bhar thandi jagah rakh kar subha dahi ya pani ke sath khane ka mashwara dete aaye hain, taake pait ki garmi, gas, acidity, aur ulti–ghabrahat jaisi soortein theek ho jayein.

Bohot se log is baat se waqif nahi ke purani roti khoon ki garmi ko kam karne, munh ki jalan, aur jism mein paida hone wali heat strokes tak ke liye faida mand sabit hoti hai. Isay khas tor par garmiyon mein istemal kiya jata hai. Basi roti pani mein bhigo kar khane se pait ko thandak milti hai aur dehydration ka khatra kam ho jata hai. Ye totka qadeem hakeemon ka azmooda hua hai aur aaj bhi bohot log is par amal karte hain.

Is video mein hum detail se jaanein ge ke basi roti kis kis bimari ka ilaaj hai, kaise khani chahiye, kis waqt zyada faida deti hai, aur kin logon ko is se ehtiyat karni chahiye. Aakhir mein is ke un sab faido ka zikar bhi hoga jo aadmi ko hairan kar dete hain. Yeh maloomat Abdul Habib Attari ke informative aur asaan andaaz mein pesh ki jati hai, jo ilm ko aam aur samajhne mein aasaan banati hai.
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