ଚିପ୍ସ ଖାଇଲେ ଡାଇବେଟିସ୍ | Eating Chips 3 Times a Week Raises Type 2 Diabetes Risk by 20% | N18V
Автор: News18 Odia
Загружено: 2026-01-17
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ଚିପ୍ସ ଖାଇଲେ ଡାଇବେଟିସ୍ | Eating Chips 3 Times a Week Raises Type 2 Diabetes Risk by 20% | N18V
A new study published in the British Medical Journal reveals that eating chips or French fries three times a week increases the risk of type 2 diabetes by 20%. The risk rises to 27% if consumed five times a week.
Researchers analyzed data from over 205,000 U.S. health professionals spanning nearly four decades and found that the danger is linked specifically to fried potatoes, not boiled, baked, or mashed ones, which showed only a 5% increased risk.
The study also highlights that replacing fried potatoes with whole grains may reduce diabetes risk by 8–19%, while replacing them with white rice actually increases the risk.
👉 In this video, we break down the full study, why fried potatoes are riskier, and how simple food swaps can help lower your chances of developing type 2 diabetes.
#chips #healthylifestyle #healthtips #chipsdiabetes #news18odia #OdiaNews #odishanews #oriyanews #breakingnews
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