Hot Flashes: Best Natural Remedies| Dr. Anjali Kumar | Maitri

Are you suddenly experiencing bursts of intense heat, sweating, and chills? You're not alone! Hot flashes are a common symptom of menopause, affecting over 75% of women. They can be uncomfortable, disruptive, and even embarrassing. But don't worry, there are ways to cope and feel empowered!

In this video, we'll delve into the world of hot flashes:
What causes them? We'll explore the science behind those sudden surges of heat and how they're linked to menopause.
How bad can they get? Learn about the different types and intensities of hot flashes, so you know what to expect.

Join us on this journey to demystify hot flashes and navigate menopause with confidence.

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