Top 16 Exercise For Lateral Deltoid of Shoulder

Top 16 Exercise For Lateral Deltoid of Shoulder.

It is impossible to fully isolate any one of the shoulder muscle heads during an exercise. But it’s possible to focus on one or more of these muscle heads at the expense of the others.

Here is Best exercise for lateral deltoid of shoulder:

Dumbbell Lateral Raise
Dumbbell Seated Shoulder Press
Barbell Military Press
Alternating Dumbbell Press
Behind The Neck Press
Dumbbell Seated Lateral Raise
Dumbbell Upright Row
Lateral Raise Machine
Smith Machine Standing Overhead Press
Cable Standing Y Raise
Smith Machine Seated Overhead Press
Dumbbell Standing Shoulder Press
Seated Barbell Shoulder Press
Machine Overhead Press
Barbell Push Press
Cable Shoulder Press
Smith Machine Upright Row

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