High Blood Pressure: The Silent Killer Explained

High blood pressure, or hypertension, is one of the leading causes of heart attack, stroke, kidney failure, and even dementia — but most people don’t even know they have it. That’s why it’s called the silent killer.

In this video, we break down the science of hypertension:
🔹 What blood pressure numbers really mean (systolic vs. diastolic)
🔹 How high pressure damages arteries and organs over time
🔹 The difference between primary and secondary hypertension
🔹 Risk factors like salt, obesity, genetics, and stress
🔹 How lifestyle changes and medications help lower blood pressure

This isn’t just about numbers on a monitor — it’s about protecting your heart, brain, and kidneys from silent but serious damage.

👉 Stay informed, check your blood pressure, and subscribe for more science-based health videos.

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