How to do Yoga Forward Folds (Beginner)
Автор: Bad Yogi Yoga
Загружено: 2014-04-07
Просмотров: 143556
They seem simple, but forward bends or forward folds in yoga are very often done improperly. This video details how to fold so that you minimize your risk for injury and can safely incorporate them into your practice.
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: YOUTUBE50. You can check out the studio here: https://studio.badyogi.com/
Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: http://www.badyogi.com/freestuff/
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
