How to Get Started Again After a Break
Автор: Zen Habits
Загружено: 4 янв. 2025 г.
Просмотров: 1 281 просмотр
Restarting work or habits after a break can often feel overwhelming, especially when faced with an intimidating backlog or the pressure to be fully productive right away.
In this video, I share my go-to strategies for resetting after a break. I explore the importance of easing into routines, clearing mental and physical clutter, and embracing a mindset of progress rather than perfection.
00:00 Taking time off
00:42 Challenges of returning to work
01:55 Strategies for restarting work
04:15 Clearing emails and messages
07:12 Building a to-do list
08:56 Meetings and accountability
09:45 Finding excitement and motivation
10:57 Call to action
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