Pro-Fit Kitesurfing mobility and movement prep techniques 🏄‍♂️

This video was compiled in association with Ocean2Air kitesurfing with kite surfers in mind regarding how they can best prepare for the demands of this fun filled sport. Like any sport the element of risk is always there, however if we can intuitively prepare our systems for what demands may occur on the ocean, what better way to do this than deliver a tutorial of sport appropriate methods to assist these sportsman(men&women) in enjoying the longevity of Kiting with less injury.
Ocean2Air is well renowned for the incredible community developed by Rob Crystal and the skills set attached to the development of kitesurfing in Durban … South Africa.
I have enjoyed being able to assist this awesome community to prosper that much more in this sport by aiding them with the knowledge and preparation techniques to help them manage their the days on the water.
Should anyone has a keen interest in learning to kitesurf contact Rob Crystal @ [email protected]
Pro-Fit is proud to work with the likes of a professional entity like Ocean2Air and looks forward to loading more useful content in the future to reach out to the requirements of the kitesurfing community out there ….