ആദ്യം ഏതു ദുശീലം നിർത്തണം ?? | Dr. Abhijith | Lifenet Tv | Interview

#Overweight #NewYearResolutions #HealthAwareness #DrAbhijith #healthylifestyle

Overweight & New Year Resolutions Explained | Dr. Abhijith Interview | Healthy Weight Tips
In this exclusive interview, Dr. Abhijith shares expert insights on overweight, healthy weight management, and realistic New Year resolutions.

As the New Year begins, many people set fitness and weight-related goals but struggle to stay consistent. In this video, Dr. Abhijith explains the causes of overweight, common mistakes people make during New Year resolutions, and practical, healthy approaches to long-term wellness.

🎯 Topics covered in this interview:
• What overweight really means from a medical perspective
• Healthy and sustainable New Year resolutions
• Myths vs facts about weight loss
• Lifestyle habits for better health
• Tips to stay motivated throughout the year

This video is helpful for anyone looking to improve their health, understand weight management, and start the New Year with the right mindset.

👉 Watch till the end for valuable advice from Dr. Abhijith.
👍 Like, share, and subscribe for more health awareness interviews.

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