3 TOFU RECIPE IDEAS YOU'LL LOVE!

Level up your tofu game with these 3 must-try recipes!

00:00 Peri Peri Tofu
03:12 Chewy Tofu Mushroom Balls
06:05 Garlicky Nori Tofu

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Peri Peri Tofu
Ingredients:
1 block of firm tofu

For the Peri Peri Sauce:
2 red bell peppers
2-3 red chilies (adjust to heat preference)
1 red onion
5 garlic cloves
1 tsp cumin
1 tsp oregano (fresh or dried)
1 tbsp paprika
2 tbsp parsley
Juice of 1 lemon
1 tsp lemon zest
2 tbsp apple cider vinegar
4 tbsp olive oil
Salt to taste

Air fry at 190°C for 15-20 minutes, flipping halfway.

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Chewy Tofu Mushrooms Balls
Ingredients:
1 block (150g) silken tofu
100g glutinous rice flour
salt and pepper to taste
1 tbsp olive oil
100g shiitake mushrooms
3 cloves garlic

Sauce:
1 tbsp low sodium soy sauce
1 tsp garlic chili oil
cilantro
sesame seeds

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Garlicky Nori Tofu
Ingredients:
1 block of firm tofu, pressed and cut into squares
1-2 sheets of nori
2-3 tbsp potato starch
2 tbsp coconut oil
1 head of garlic
1/4 cup water
2 tbsp vegetarian oyster sauce
1 tsp sesame seeds
toasted garlic
spring onions

For serving:
Steamed rice and your choice of vegetables


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