Is This Blue Supplement the Secret to More Energy After 40?

Feeling foggy, tired, or like your brain just won’t turn on some days?

If you’re a woman over 40 struggling with low energy, mood swings, or burnout—this blue compound might just surprise you.

In this video, I break down my personal experience with Methylene Blue—a supplement with a controversial past that’s now getting attention for its potential to support energy, focus, mood, and mitochondrial health.

This isn’t a quick fix or something you take forever. But used strategically, it may help you get over the hump while you’re working on the root causes of fatigue (like blood sugar, stress, and gut health).

Curious if this might help you? Get My Methylene Blue Starter Toolkit here: https://wellenstein.activehosted.com/...

Want personalized guidance? Book a free 15 minute strategy call with me to explore 1:1 support for hormones, energy, and brain fog: https://my.practicebetter.io/#/6489f5...

⏱️ Timestamps
0:00 – Why I’m talking about Methylene Blue
0:44 – What it is + my experience using it in medicine
1:29 – Why all the buzz about Methylene Blue?
3:06 – Safety, dosing, & controversy
6:32 – My personal protocol + why I don’t take it daily
9:35 – Who should NOT take this (important cautions)
10:29 – How to use it wisely + what to track
12:09 – Final thoughts + what I recommend first

⚠️ DISCLAIMER:
Keep in mind, I am not your doctor. This video is for educational and informational purposes only. It is not a substitute for professional medical advice. If you have a specific medical concern, please consult your own personal doctor or healthcare professional.

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👉 @‌DrReneeWellenstein

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