Your Missing Childhood Memories Aren't Actually Lost

Can't remember your childhood? It’s often not just "bad memory"—it’s a psychological defense mechanism. In this video, we explore how family roles and autopilot behaviors create "childhood amnesia" to protect you from past pain. Discover the truth behind your missing memories, how dissociation works, and how to finally break the pattern of repression today.

Timestamps:

00:00 – Childhood memory loss, dissociation & trauma protection
01:20 – Dissociative amnesia, survival mode & unsafe childhoods
03:10 – Emotional numbing, fragmented memories & autopilot living
05:00 – Selective memory, positive bias & self-doubt
06:20 – Body memory, nervous system responses & hidden trauma
07:50 – Healing without remembering, safety & grief
09:10 – Protective brain, reclaiming presence & self-trust

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