Stop Being Too Friendly & Protect Your Energy || Mel Robbins

Are you tired of saying “yes” when your heart screams “no”? 🚫 Do people constantly drain your energy and take advantage of your kindness? It’s time to draw the line. In this powerful motivational speech, Mel Robbins reveals how to stop people-pleasing, set boundaries without guilt, and put your well-being first. 🔥

✅ Learn how to say “NO” with confidence
✅ Stop feeling guilty for protecting your energy
✅ Break free from the cycle of people-pleasing
✅ Reclaim your time, respect, and self-worth

💡 Why Watch This?

If you struggle to set boundaries

If you’re tired of feeling drained by others

If you want to prioritize your mental health

If you’re ready to respect yourself and take control

⏱ Timestamps
00:00 – 🚨 Why being “too nice” is hurting you
02:15 – ⚠️ The hidden dangers of people-pleasing
06:42 – 🔥 Burnout from saying “yes” too often
10:30 – 💪 Stop feeling guilty for setting boundaries
14:50 – ❤️ The importance of self-respect & self-worth
19:15 – 🛑 How to handle energy-draining people
24:30 – ⚡ Practical ways to protect your energy
29:00 – 🎯 Final truth: Take control of your life

📌 Hashtags
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