Muay Thai Basics for Beginners: Full Tutorial for Stance, Strikes & Defense
Автор: 8 Tribe Muay Thai
Загружено: 2021-03-22
Просмотров: 14704
In this 30 minute detailed Muay Thai basics tutorial for beginners, I breakdown all the basics you need for a solid foundation. This is Ideal for the absolute beginner, but also beneficial for fighters who want to polish up technique and get new perspectives.
0:00 Stance & Guard
3:58 Defensive Stance
4:29 Power Jab
6:37 Right Punch/ Cross
8:26 Left Hook
11:20 Right Uppercut
13:11 Left Uppercut
14:36 Round house Kick
15:02 Specific Round house Drill
17:08 Front Push Kick/ Teep
19:23 Jump/ Burst Push Kick
20:19 Rear/ Back Push Kick
20:38 Muay Thai Knee
22:07 The Switch
23:17 Elbow Intro
24:03 Step Up Elbow
26:14 Basic Defense
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Learn detailed technique breakdowns, partner drills that work, and get insight into everything Muay Thai related from Coach Ronnie Najjar's three decades of experience in the sport.
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