Ask A Therapist: What is Alcohol Withdrawal? Understanding the Symptoms and Experience | BetterHelp

Have you ever tried to quit drinking alcohol and felt anxious or even sick? If so, you’re not alone. 🤝 Alcohol withdrawal can be a common side effect when you stop drinking, especially if you’re struggling with alcohol dependence.

Join BetterHelp therapist David A. Yadush, LPCC, to learn more about the symptoms and causes of alcohol withdrawal. In this video, David also explores:
☑️ Why suddenly quitting alcoholic drinks can be dangerous
☑️ Delirium tremens, a serious medical condition sometimes caused by alcohol withdrawal
☑️ The importance of getting professional help if you’re struggling with alcohol use
☑️ How quitting alcohol can benefit your mental health and physical health

🚦 Alcohol withdrawal symptoms can be difficult to manage, especially when you stop drinking all at once. This video also explains the concept of “tapering off” of alcohol, what it involves, and why it can be a healthier alternative to quitting cold turkey for long-term or heavy drinkers. You’ll also learn some practical tips that may help support your well-being if you’re working on quitting alcohol. 🌱

📗 Looking for more support? Get started with BetterHelp to be matched with a licensed therapist: https://www.betterhelp.com/online-the...

0:00 Intro
0:13 What is Alcohol Withdrawal?
0:55 What is Alcohol Use Disorder?
2:24 What Does it Mean to Taper Off Alcohol?
3:20 Benefits of Tapering Off Alcohol
4:52 Tips for Managing Alcohol Withdrawal
5:11 Tips for Coping With Withdrawal
6:02 How Can I Get Support?
6:50 Wrap Up

#alcohol withdrawal #alcohol dependence #alcoholism #delirium tremens #therapy #mental health