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30 Minute Intermediate Strength Training | Dwayne | 11.28.2025
Автор: Silver&Fit Program
Загружено: 2025-11-29
Просмотров: 33
Описание:
Strengthen your body with Dwayne in this Intermediate Strength Training session that’s designed to improve your ability to do all you do. This effective workout will push your strength limits and engage your whole body. Have a chair, mat, dumbbells, and resistance tubing/band at the ready.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at / silverandfit !
Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
#StrengthWorkout #StrengthTraining #SeniorFitness
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