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THE PERFECT HUMAN DIET...
Автор: Brenda Turner
Загружено: 2023-02-24
Просмотров: 6267
Описание:
Free 3 Day Mini Course 👉 https://brendaturner.com/mini-course/
Thanks for hanging out with me today. May you be peaceful, joyful, and healthy 🌻
00:00 - 01:03 Diet Culture Confusion
01:13 - 01:40 Diets throughout history
01:41 - 03:42 The missing piece
03:43 - 05:05 How this impacts diet, health, & life
05:06 - 05:54 Your inherent instincts
05:55 - 09:33 Three steps to reconnecting
09:34 - 10:33 Take the free course :)
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